Through our Wellness Centre, we offer a variety of support and educational groups including Anxiety, Parental, Boundaries and more!

To learn more about our support groups, click here.

To sign up now for one of our support groups, click here.

Our “Join the Conversation Nights” are educational nights for anyone and everyone across Canada who wants to learn about and grow in, the life controlling issues we see everyday. Learn how to help while safe guarding yourself and maintaining healthy boundaries. We also offer holistic wellness education topics to support and promote improved mental health.

To view our upcoming available topics and to register, click here.

MPower, is an 8 hour comprehensive training that will give you practical insights and action steps to care for individuals struggling with mental health and their associated life-controlling issues —while staying healthy in the process.

To register, click here.