We would love for you to Join Our Conversation as we discuss Stress Management & Self-Care.  This will be an informative evening where you can learn about stress, its affect on us, how to manage it, as well as how to implement self-care practices into your life.  Whether you or someone you know needs help, this evening is for you.  This event is free-of-charge, open to anyone, and will be available online so you can enjoy from the comfort of your own home.

To sign-up, email us at ask@mercycanada.ca or give us a call at 604-535-1983.  (Zoom link will be emailed to participants closer to the event day).